ESCI 360 · 12 competencies · 72 items
How well do you read the room
and yourself?
A reflective self-assessment grounded in Goleman & Boyatzis's Emotional and Social Competence Inventory. Rate 72 behaviours across four clusters, then receive a personalised profile of your strengths and growth edges.
Self-Awareness
Recognising my own emotions and understanding how they shape my behaviour and performance at work.
Self-Management
Managing my emotions and adapting to change at work.
Social Awareness
Accurately reading the emotions of others and understanding the social and organisational dynamics around me.
Relationship Management
Influencing, developing, and collaborating effectively with others at work.
Begin your assessment
Takes about 12–15 minutes. Your responses are saved locally in your browser.
Rate based on your actual behaviour, not aspirations. Use “N/O” only when a behaviour genuinely doesn't apply to your context.